Sweatin' to the Ozzies - Several years ago, I lost 107 lbs. I did these exercises by Richard Simmons every day Twice along with a very strict diet which was totally high protein. I lost the weight in 10 months. Unfortunately, I did not keep it up and I didn't keep the weight off. I am certain that stopping the exercise program attributed to the weight gain.
This worksheet is great for teaching subtraction without regrouping. Using red and green crayons the students practice tracing the ones place in green and then subtracting. Then they trace the tens place in red and then subtract. This helps them remember which column to start in.