Baked Spaghetti Squash with Garlic and Butter | A 1 Nice Blog [Sub butter with coconut oil or coconut ghee if you can't/don't use butter - or use grapeseed oil as it has no sat fat which is more inflammatory. You could also use olive oil, but don't heat it as that oxidizes it making it unhealthy. ~Dotslady]
When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
S'mores Pops! Put 3 chocolate bars in a bowl and melt in the microwave. It’s easiest if you microwave them on high for 1 minute, stir, and repeat until it comes out smooth. Dip a large marshmallow into your melted chocolate and then insert a stick into the chocolate coved side. Then, for the graham cracker goodness, crush up a square and sprinkle it onto the chocolate-covered part of the marshmallow. After the chocolate has had time to harden, toast the top of your marshmallow over the fire!