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Shaolin.  looks like an illusion, but these guys really do run on a wall.

Shaolin. looks like an illusion, but these guys really do run on a wall.

Whether you're training to compete or just want to increase your fitness, you can do it in a fun way with the whole family on this DIY backyard American Ninja Warrior style training course! Details from GirlMeetsCarpenter on Remodelaholic.com

How to Build Your Own American Ninja Warrior Training Course

Whether you're training to compete or just want to increase your fitness, you can do it in a fun way with the whole family on this DIY backyard American Ninja Warrior style training course! Details from GirlMeetsCarpenter on Remodelaholic.com

Aïkido: "Voie de l'harmonie des énergies".  Fondé par Morihei UESHIBA.  Découvert à Montréal pendant 3 ans.

Aïkido: "Voie de l'harmonie des énergies". Fondé par Morihei UESHIBA. Découvert à Montréal pendant 3 ans.

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