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9 Best Exercises to Tone Arms and Legs (and Abs) All At Once | Exercise, Ball exercises, Medicine ball workout
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9 Best Exercises to Tone Arms and Legs (and Abs) All At Once
Some of the best exercises to tone arms and legs challenge your core, too. Don't waste time focusing on one muscle at a time; instead, work your arms, abs, and glutes all at once, so you'll get total-body results in a fraction of the workout time.
