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Need some tips on how to eat a heart-healthy breakfast? Check out my post @FitStudio.  I am one of their nutrition bloggers - it's an amazing site and you an earn money for getting fit!

Need some tips on how to eat a heart-healthy breakfast? Check out my post @FitStudio. I am one of their nutrition bloggers - it's an amazing site and you an earn money for getting fit!

Apple Pie Egg Rolls!! If you like the OLD McDonald's apple pies (the fried ones!) you will LOVE these! - Chele's notes: apple turned out OK but blueberry had TOO MUCH liquid so I wouldn't suggest cherry or peach either. Soaked though over half the wrappers and all of them ended up splitting and turning into a big mess.

Apple Pie Egg Rolls!! If you like the OLD McDonald's apple pies (the fried ones!) you will LOVE these! - Chele's notes: apple turned out OK but blueberry had TOO MUCH liquid so I wouldn't suggest cherry or peach either. Soaked though over half the wrappers and all of them ended up splitting and turning into a big mess.

Spinach Berry Balsamic Glazed Chicken Salad with Raspberry Chia Vinaigrette | Sweet, Creamy & Satisfying | Only 320 Calories, 21 Grams Protein | For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Spinach Berry Balsamic Glazed Chicken Salad with Raspberry Chia Vinaigrette | Sweet, Creamy & Satisfying | Only 320 Calories, 21 Grams Protein | For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Planning to lose weight within a short time? Then the best way to do it is to go on a soup diet. A seven-day soup diet will help you lose at least ...

Planning to lose weight within a short time? Then the best way to do it is to go on a soup diet. A seven-day soup diet will help you lose at least ...

31 Healthy and Portable High-Protein Snacks. Great for a before or a after workout snack!

31 Healthy and Portable High-Protein Snacks. Great for a before or a after workout snack!

Frozen Yogurt Covered Fruits - Simple Healthy Snack! we love this @Indra Paasse Paasse Fortney Secrets for Busy Women

Frozen Yogurt Covered Fruits - Simple Healthy Snack! we love this @Indra Paasse Paasse Fortney Secrets for Busy Women

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

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