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Lets welcome Jenn Mitchell, Lyndsey Salter & Deanna Stephan to the team!  These ladies have been working hard in Instructor Training over the past four months and I know that you're going to love them!  You'll learn more about each of them right here on the blog.  Stay tuned!

Lets welcome Jenn Mitchell, Lyndsey Salter & Deanna Stephan to the team! These ladies have been working hard in Instructor Training over the past four months and I know that you're going to love them! You'll learn more about each of them right here on the blog. Stay tuned!

GOT LITHE ENDVY™? http://www.fithiphealthy.com/fithiphealthy/2012/05/got-lithe-endvy.html

GOT LITHE ENDVY™? http://www.fithiphealthy.com/fithiphealthy/2012/05/got-lithe-endvy.html

LITHE METHOD VS. BARRE.  Find out the difference by reading this post!

LITHE METHOD VS. BARRE. Find out the difference by reading this post!

WEIGHTLESS! Although I have something super special up my sleeve with Peeled (coming soon!), Weightless is my current favorite after all these months.  These lithers killed it with their strong, sassy moves in my Friday Weightless at Lithe Old City.  Three songs that got us through the CCS and push-up sequences:  Amame featuring Jei (Long Ass Mix), I'm a Fire (Solitare Club Mix) by Donna Summer & Joe Brunning's tribal Now Let Me See You Work.

WEIGHTLESS! Although I have something super special up my sleeve with Peeled (coming soon!), Weightless is my current favorite after all these months. These lithers killed it with their strong, sassy moves in my Friday Weightless at Lithe Old City. Three songs that got us through the CCS and push-up sequences: Amame featuring Jei (Long Ass Mix), I'm a Fire (Solitare Club Mix) by Donna Summer & Joe Brunning's tribal Now Let Me See You Work.

Judy's incredible #beforeandafter transformation, #litheresults & #lithelove letter

Judy's incredible #beforeandafter transformation, #litheresults & #lithelove letter

Molly's #lithelove letter about her personal #transformation #beforeandafter

Molly's #lithelove letter about her personal #transformation #beforeandafter

Check out some sweaty shots from our latest instructor master class where we dove into Tight End!

Check out some sweaty shots from our latest instructor master class where we dove into Tight End!

DIANA KHUU! My fav lithe instructor!,,,

DIANA KHUU! My fav lithe instructor!,,,

Jaime's story of overcoming chronic pain through Lithe!

Jaime's story of overcoming chronic pain through Lithe!

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