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Explore Wintry Mix, Challenge Throw and more!

NBC Lauches Radius On-Demand Fitness - Finding the motivation to exercise in cold weather is a challenge. Throw in a wintry mix and forget it. But what if you didn’t even have to leave the house?

from Greatist

The Most Common Workout Moves You’re Doing Wrong (and How to Fix Them)

Russian Kettlebell Swing http://greatist.com/move/basic-exercises-moves-youre-doing-wrong-and-how-to-fix-them #greatist

from Greatist

A Plyo Workout to Beat the Midweek Blues

from Greatist

A Killer Circuit for Your Butt and Core

from Greatist

The 11-Minute Weighted Core Workout

Take your abs exercises to the next level by adding a set of dumbbells. #ab #workout #video http://greatist.com/move/abs-workout-short-weighted-core-workout

from Greatist

3 Moves for a Stronger Lower Body

from Greatist

A Plyo-Filled Workout to Spike Your Heart Rate