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Pizza Hut Breadsticks and Mini Muffins | Marias Nutritious and Delicious Journal

Pizza Hut Breadsticks and Mini Muffins | Marias Nutritious and Delicious Journal

NUTRITIONAL COMPARSION (per serving)  Starbuck's Danish = 420 calories, 25g fat, 7g protein, 39 carbs, 1g fiber  "Healthified" Danish = 165 calories, 11g fat, 12g protein, 2 carbs, 0 fiber

NUTRITIONAL COMPARSION (per serving) Starbuck's Danish = 420 calories, 25g fat, 7g protein, 39 carbs, 1g fiber "Healthified" Danish = 165 calories, 11g fat, 12g protein, 2 carbs, 0 fiber

This is the best! Maybe try with coconut flour to be nut free?

paleo recipes, paleo bread, weight loss bread, weight watchers bread

Low-Carb Bacon Egg & Cheese Muffins by cheeseslave, via Flickr

Coconut Flour Bacon Egg & Cheese Muffins

Low Carb Biscuits - Using almond flour - These can be made as a plain biscuit, or you can add the cheddar and garlic for a low carb garlic cheddar biscuit. - NET carbs 2 per biscuit

Low Carb Biscuits - Using almond flour - These can be made as a plain biscuit, or you can add the cheddar and garlic for a low carb garlic cheddar biscuit. - NET carbs 2 per biscuit

My family always has crescent rolls at Thanksgiving. When these came out of the oven, the smell reminded me of a buttery roll on Thanksgivin...

biscuits and gravy, low carb, gluten free biscuits and gravy

My family always has crescent rolls at Thanksgiving. When these came out of the oven, the smell reminded me of a buttery roll on Thanksgivin...

Easy Pizza Bites: Grain-Free & Low-Carb | www.healyourselfDIY.com #paleo #glutenfree

Easy Pizza Bites: Grain-Free & Low-Carb | www.healyourselfDIY.com #paleo #glutenfree

Cut the Wheat, Ditch the Sugar: Cheesy Garlic Bread - this is a "must try" low carb and gluten free bread recipe!!!

Cheesy Garlic Bread

Cut the Wheat, Ditch the Sugar: Cheesy Garlic Bread - this is a "must try" low carb and gluten free bread recipe!!!

Many of my clients often grab popcorn as a bed-night snack. 5 cups of air popped popcorn is very low in calories, but it is ALL SUGAR! 38 grams of carbohydrates = 9.5 teaspoons of sugar in our blood, which is way too much (and this is just plain AIR POPPED popcorn...no caramel sauce on it). Complex carbohydrates are just glucose molecules hooked together in a long chain...our body breaks it apart into blood sugar. In air popped popcorn, there is no fat to slow the insulin spike from…

Many of my clients often grab popcorn as a bed-night snack. 5 cups of air popped popcorn is very low in calories, but it is ALL SUGAR! 38 grams of carbohydrates = 9.5 teaspoons of sugar in our blood, which is way too much (and this is just plain AIR POPPED popcorn...no caramel sauce on it). Complex carbohydrates are just glucose molecules hooked together in a long chain...our body breaks it apart into blood sugar. In air popped popcorn, there is no fat to slow the insulin spike from…

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