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You may have heard of Girls on the Run, a running club for girls. I was hoping to find something similar for my three boys... YAY!!!

You may have heard of Girls on the Run, a running club for girls. I was hoping to find something similar for my three boys... YAY!!!

How Not to Get Run Over by a Fat Girl While Running Your First 5K

How Not to Get Run Over by a Fat Girl While Running Your First 5K

How young to train

Kids on the Run: The New Trend in Family-Friendly Fitness

Exercise is Good for Your Body AND Your Brain

Exercise is Good for Your Body AND Your Brain

Top 10 Reasons You Are Not Losing Weight (If You Are Trying)! #weightloss #loseweight #diettips

Top 10 Reasons You Are Not Losing Weight (If You Are Trying)! #weightloss #loseweight #diettips

This week I took time to remember the WHY and WHEN of my running journey. So grateful to drudge up some sweet and bittersweet memories. And I totally forgot until this morning that I had even lost a toenail in the process. Does that make me a "real" runner?

This week I took time to remember the WHY and WHEN of my running journey. So grateful to drudge up some sweet and bittersweet memories. And I totally forgot until this morning that I had even lost a toenail in the process. Does that make me a "real" runner?

Water balloons on a hot day? Yes please!

Water balloons on a hot day? Yes please!

Girls on the Run really does empower our girls. Simple. I’ve seen quiet girls who hid themselves behind long bangs become laughing, confiden...

Girls on the Run really does empower our girls. Simple. I’ve seen quiet girls who hid themselves behind long bangs become laughing, confiden...

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