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Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

What Is Your Happiness Formula?

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

Tips to Lose Weight Successfully with Lifestyle Changes

Tips to Lose Weight Successfully with Lifestyle Changes

Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.

Ready to set your week up for success? Try this week-long workout plan. The best part is that you can do it anywhere — no equipment needed!

13 Printable No-Equipment At-Home Workouts to Try Now

Ready to set your week up for success? Try this week-long workout plan. The best part is that you can do it anywhere — no equipment needed!

5 Summer Beauty Product Must Haves. Get ready for summer with these products and your body will be poppin' all summer long.

5 Summer Beauty Product Must Haves

5 Summer Beauty Product Must Haves. Get ready for summer with these products and your body will be poppin' all summer long.

Live Life Quote, Life Quote, Love Quotes and more -> Curiano Quotes Life

Live Life Quote, Life Quote, Love Quotes and more -> Curiano Quotes Life

Gorgeous & Healthy - What should I weigh? seems to be an interesting blog..she's got a lot of info on this blog of hers

10 Natural Ways to Burn Belly Fat

Gorgeous & Healthy - What should I weigh? seems to be an interesting blog..she's got a lot of info on this blog of hers

Will being CONTENT or SATISFIED ever be good enough? Not in my book. This is the equation to a happy lifestyle.

Will being CONTENT or SATISFIED ever be good enough? Not in my book. This is the equation to a happy lifestyle.

The Makeup Equation: Candy Corn Lip Polish DIY

Candy Corn Lip Polish Scrub DIY

The Makeup Equation: Candy Corn Lip Polish DIY

A women's lifestyle blog for all boss babes, no matter where you are in your life equation.

The Emotional Roller Coaster Ride Of Being A New Blogger

A women's lifestyle blog for all boss babes, no matter where you are in your life equation.

Parties abound during the fall season. Whether you plan on having a party for National Candy Corn Day, a harvest party, a halloween party, or just decorating your space, these candy cane accessories and gifts will work perfect for whatever fall projet you take on this year.

Candy Corn Party Favors and Gifts

Parties abound during the fall season. Whether you plan on having a party for National Candy Corn Day, a harvest party, a halloween party, or just decorating your space, these candy cane accessories and gifts will work perfect for whatever fall projet you take on this year.

25 INSPIRING QUOTES FROM THE FOUR AGREEMENTS | Have you read The Four Agreements? Don Miguel Ruiz gives four principles as a guide to develop personal freedom and love, happiness, and peace. With these principles you tell yourself who you are, what you feel, and what you believe. With these agreements you can change your limiting beliefs. Click through to read the full article and download the free Four Agreements printables. Pin it now and share it with your friends.

25 INSPIRING QUOTES FROM THE FOUR AGREEMENTS | Have you read The Four Agreements? Don Miguel Ruiz gives four principles as a guide to develop personal freedom and love, happiness, and peace. With these principles you tell yourself who you are, what you feel, and what you believe. With these agreements you can change your limiting beliefs. Click through to read the full article and download the free Four Agreements printables. Pin it now and share it with your friends.

A sustained healthy weight and body composition is about a lifestyle change. Making healthy choices just means you have some control and employ moderation. Good food choices combined with regular exercise like walking, jogging, or rowing will get you well on your way. The equation is simple... healthy diet   cardiovascular conditioning   strength training   flexibility = a healthier you. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

A sustained healthy weight and body composition is about a lifestyle change. Making healthy choices just means you have some control and employ moderation. Good food choices combined with regular exercise like walking, jogging, or rowing will get you well on your way. The equation is simple... healthy diet cardiovascular conditioning strength training flexibility = a healthier you. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Gatorade for headache pain; toothpaste for burns; altoids for stuffed up nose…

Add these tips to your ‘good to know’ list (15 photos)

According to a study, alertness can be increased as well as quality of life improved for obstructive sleep apnea sufferers with CPAP treatment, even with minimal symptoms. Individuals taking part in t

The Secret to Better Sleep Infographic

According to a study, alertness can be increased as well as quality of life improved for obstructive sleep apnea sufferers with CPAP treatment, even with minimal symptoms. Individuals taking part in t