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The Dangers of Sleep Deprivation. Click to Read...Sleep & Stress: Why You're Not Sawing Logs

Sleep and Stress: Why You're Not Sawing Logs

The Dangers of Sleep Deprivation (Infographic) mind body spirit nutrition work tips fitness goals motivation inspiration food foods diet exercise lifestyle sleep

I just spent an hour looking for a photo of an "exhausted mom" to accompany my post about sleep deprivation. Apparently, I was too tired to realize it would have been much easier to take a photo of myself. Click to read more. #parenting #humor #moms

Exhaustion and Sleep Deprivation: I'm Too Tired to Know if Those are the Same Thing

I love being a mom. Some days are great. Although some days are far, far, far from perfect. And this cartoon describes exactly how I feel af.

Our readers have found this infographic helpful: Learn about the different stages of sleep and how your sleep is affecting your health. Click the photo twice to read the article!

4 stages of sleep. If you know the stages of sleep you can maximize he sleep you recieve by realizing where your sleep is interuppted

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

Who knew sleep deprivation could cause so many negative consequences?! This is a great diagram to read.

The Waking Dead - Danger Of Sleep Deprivation

The Waking Dead: Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Waking Dead: Dangers of Sleep Deprivation now!

Sleep deprivation is destroying your brain...I really need to read this after 4 nights of no sleep.

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

Chronic sleep deprivation makes adults susceptible to degenerating brain diseases. Shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illness and what is happening in our brains as we snooze.

Disease and sleep: Recent studies find new links

Chronic sleep deprivation makes adults susceptible to degenerating brain diseases. Shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illnes

This has been said about the books I write, I think that is a good thing.

That feeling of sleep deprivation from staying up too late reading a book you can't put down. Feeling that hangover right now because I'm reading the Outlander series.

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