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Chicken Skewers with Hummus and fries at Oren's Hummus, Palo Alto

Chicken Skewers with Hummus and fries at Oren's Hummus, Palo Alto

Parmesan Meatloaf..use oatbran instead of breadcrumbs and fat free cheese to make it close to Dukan friendly

Parmesan Meatloaf..use oatbran instead of breadcrumbs and fat free cheese to make it close to Dukan friendly

Honey Garlic Chicken - place 3-4 chicken breasts in crockpot, cover with a mixture of 1T garlic, 1t basil, 1/2 cup soy sauce, 1/2 cup ketchup, 1/3 cup honey. Cook on low 6-8 hours.

Honey Garlic Chicken - place 3-4 chicken breasts in crockpot, cover with a mixture of 1T garlic, 1t basil, 1/2 cup soy sauce, 1/2 cup ketchup, 1/3 cup honey. Cook on low 6-8 hours.

flank steak stuffed with spinach, blue cheese & roasted red peppers..........yummmmmmmm.....this will be made but im thinking with feta cheese and sun dried tomatoes and of course the spinach still. (

flank steak stuffed with spinach, blue cheese & roasted red peppers..........yummmmmmmm.....this will be made but im thinking with feta cheese and sun dried tomatoes and of course the spinach still. (

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