baby purees that actually taste delicious

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20 Stage One Baby Food Recipes (That Your Baby Will Love!) | Baby Foode

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These simple homemade baby food recipes are made with nutrient-dense fruits and vegetables with an added pinch of spice that makes these purees out-of-this-world delicious! Great for 6+ months of age!

BabyFoodE

Ingredients

Meat

• 1 8-ounce boneless skinless chicken breast or thighs, boneless skinless

• 1 tsp Breast milk

Produce

• 6 Apples

• 1/4 Avocado

• 1 Banana, medium

• 4 Bananas, cut

• 1 big pinch Basil, fresh

• 2 cups Broccoli

• 1 Butternut squash

• 2 lbs Carrots

• 1 lb Green beans, fresh or frozen

• 2 cups Mango, fresh or frozen

• 4 Mint, leaves

• 1 tsp Parsley, dried

• 3 Peaches, fresh

• 6 Pears

• 2 cups Peas, fresh or frozen

• 2 Red bell peppers

• 1/8 tsp Rosemary, fresh

• 2 Sweet potatoes, large

• 1 tsp Thyme, fresh

• 1 White potato, small

• 1/2 cup White potato

• 1 Zucchini, medium

Pasta & Grains

• 1 cup Brown rice

• 1 cup Oats, old fashioned

Baking & Spices

• 1/8 tsp Cardamom or cinnamon

• 1/4 tsp Cinnamon

• 1/4 tsp Curry powder, mild

• 1/4 tsp Nutmeg

• 2 pinch Nutmeg

• 1/2 tsp Vanilla bean pod

Oils & Vinegars

• 1 tbsp Olive oil, good quality

• 1 tsp Olive oil

Nuts & Seeds

• 1/2 tsp Chia seeds

• 1/2 tsp Hemp seeds

Liquids

• 5 cup Water

Other

• 1 cups Chicken or veggie stock, (low-sodium or sodium-free)

• 1-2 cups of liquid for blending, ((water, fresh breastmilk or formula))

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