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"Feelings come and go like the clouds in a windy sky. Conscious breathing is my anchor." - Thich Nhat Hanh #meditation #satorio #mindfulness

"Feelings come and go like the clouds in a windy sky. Conscious breathing is my anchor." - Thich Nhat Hanh #meditation #satorio #mindfulness

"You create your own calm" #satorio #meditation #mindfulness #calm #yoga

"You create your own calm" #satorio #meditation #mindfulness #calm #yoga

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky." - Buddha #meditation #satorio #mindfulness

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky." - Buddha #meditation #satorio #mindfulness

Release and detach from every person, every circumstance, every condition, and every situation that no longer serves a divine purpose in your life. All things have a season, and all seasons must co...

Release and detach from every person, every circumstance, every condition, and every situation that no longer serves a divine purpose in your life. All things have a season, and all seasons must co...

"Refuge to the man is the mind, refuge to the mind is mindfulness" - Buddha #meditation #satorio #mindfulness

"Refuge to the man is the mind, refuge to the mind is mindfulness" - Buddha #meditation #satorio #mindfulness

We see things not aa they are, but as we are.  #meditation #satorio #yoga #mindfullness

We see things not aa they are, but as we are. #meditation #satorio #yoga #mindfullness

La meditación es la búsqueda de la nada, es el definitivo descanso. Es mejor que el mejor sueño que hayas tenido. Es la quietud de la mente

La meditación es la búsqueda de la nada, es el definitivo descanso. Es mejor que el mejor sueño que hayas tenido. Es la quietud de la mente

All the flowers of all the tomorrows are in the seeds of today  #satorio #meditation #mindfullness #yoga

All the flowers of all the tomorrows are in the seeds of today #satorio #meditation #mindfullness #yoga

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