Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life: Joe De Sena, O'Connell Jeff:
Beginner, intermediate and advanced training techniques to conquer the monkey bars. Overcome fatigue and lack of arm strength by using proper techniques. No matter your skill level. Learn the techniques with Pro Obstacle Course Racer and hyburst HySquad athlete Mark Batres. Click here for full video and other tips to conquer your best race.