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from Fit Bottomed Girls

Jump Up, Jump Up and Get Down With CrossRope

from Skinny Ms.

Jump Rope Tabata Challenge

Jump roping is an intense & highly effective plyometric workout! Take 4 minutes and get your jump (and your sweat) on! #jumprope #fitness #workout

from Happy Wives Club

Skip Your Weight Away- 15-Minute Jump Rope Workout

from Sensual Appeal

3 Ways To Add More FUN To Your Fitness Routine

3 Ways To Add More FUN To Your Fitness Routine - 15 Minute Jump Rope Workout #fitness #workout by sensualappealblog.com

from Health.com

5-Minute Fat Burners

Need a winter #workout? Jump rope for 5 minutes and burn 68 calories! #fitness #fatburn | Health.com