Eating a variety of fresh, high quality food is important for achieving optimal health. Our food choices influence how well our cells operate, regenerate and our general feelings of well being and happiness.
Top 25 Reasons to use coconut oil – everybody should use coconut oil! I have been using it as a natural makeup remover and moisturizer for years and not once has it failed me. - Healthy and Diet Friendly Food Recipes. - Eating Yummy