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Eating a variety of fresh, high quality food is important for achieving optimal health. Our food choices influence how well our cells operate, regenerate and our general feelings of well being and happiness.

from m.positivemed.com

Top 25 Reasons to Use Coconut Oil

Top 25 Reasons to use coconut oil – everybody should use coconut oil! I have been using it as a natural makeup remover and moisturizer for years and not once has it failed me. - Healthy and Diet Friendly Food Recipes. - Eating Yummy

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com
from Optiderma

Our Most Popular Infographics

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com

• 7 MEDICINAL HERBS & SPICES • 1) cloves = oral health. 2) oregano = antibacterial. 3) ginger = inflammation. 4) cinnamon = diabetes. 5) tumeric = stroke. 6) rosemary = alzheimer's. 7) mustard = cancer.

from Gut Health Project

14 Foods For Digestion and Gut Health

from Dr. Axe

Diabetic Diet Plan + Supplementation

Diabetes is an illness that causes elevated blood sugar levels. Try these Diabetes Natural Cures to combat the symptoms and restore health today!

from Gut Health Project

14 Foods For Digestion and Gut Health

14 Foods For Digestion | Natural Remedies | Holistic | Healthy Eating | http://drphilipose.com/