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It hurts at first, but once you get used to the bar resting on your traps you'll never use a 'pad' again. tough it up butter cup :-)

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MENTAL FITNESS: Arnold Schwarzenegger Inspiration

Arnold Schwarzenegger is rightfully a legend in the world of bodybuilding. Here are 35 awesome classic bodybuilding pictures of Arnold Schwarzenegger.

Be a beast | Bodybuilding motivational quotes

The Truth About Muscle Weight Gain Myth: If the number on the scale is going up when you start a lifting program, it's all muscle, baby! Reality: Glycogen and water retention are usually the culp

How much I hate crossfit

How much I hate crossfit. Yeah, I do have a pretty low opinion of crossfit.

Arnold Schwarzenegger

10 Bodybuilding Motivational Quotes to Fuel Better Gym Workouts

"The mind always fails first, not the body. The secret is to make your mind work for you, not against you." ' the idea applies to everything !

Gym humor....p.s. you will never be stronger than me

Hate those types of people who wanna give u advise n they r not even in shape themselves

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Motivation - Best Fitness Motivation Site