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from Meraki Lane

10 fun and free at-home cardio workouts we love

If you want to get back into an exercise routine, but can't find the time now that you're a mom, these 10 fun (& free!) at-home workout videos for busy moms are exactly what you need!

from Vikalinka

Chunky Pico De Gallo

This chunky Pico de Gallo could be served as a salsa or a salad Spicy and flavourful.


10 Healthy Sandwiches To Help You Lose Weight

We’re a generation constantly pressed for time.

from Skinnytaste

Top 25 Most Popular Skinnytaste Recipes 2015

Chickpea Quinoa and Avocado Salad – #vegetarian #healthy

from POPSUGAR Fitness


Get a handle on sugar intake with this nutritionist-approved infographic!

from POPSUGAR Fitness


3-Weeks-to-Sculpted-Arms Challenge

from Pinch of Yum

Shrimp and Avocado Salad with Miso Dressing

Spicy Shrimp and Avocado Salad wth Miso Dressing #healthy #shrimp #salad #avocado