Deborah's 2/14/2011 blog "Six Days of Love and Curiosity." As promised, below you will find the posts from the brief and tumultuous six-day lifespan of my beloved sister blog site, "Love and Curiosity—Gems for the Journey". Many thanks to the loyal fans who followed my musings there. While Gemmy has returned to the creative ether from whence she came, rest assured you will find lots of future Gems here...Click the pic for more.
APRIL 2015 OPPORTUNITY UPDATE:Most barriers to pursuing and achieving our desires aren't caused by external blocks but by inner blocks from limiting beliefs we have manufactured taken from others.OFFER: Free for a limited time only, my Lesson of The Blocks Workbook ($49 VALUE). FOR FREE ACCESS, click the pic.
"National Day Of Unplugging 2013: How To Incorporate Mindfulness Practices" by Kate Bratskeir for HuffPost. Do you experience Digital Anxiety Disorder? If so, you might benefit from a digital purge. March 1, 2013 is the 4th annual National Day of Unplugging. Participants pledge to unplug from their digital crutches for a full 24 hours--from sunset to sunset-- to experience the lost art of being here now. Click the pic for more info.
"Stress Less: 30 Things You Decided Are Not Worth Stressing Over" from HuffPost. It's no secret that too much stress is bad. Research has shown that chronic stress--as well as poor ability to deal with it--is associated with heart problems, depression, mood disorders, worse outcomes for cancer patients, and even brain shrinkage. To try to kick some stress to the curb, HuffPost asked its followers to suggest one thing they've given up stressing over. Click the pic for the favorites.
Taking essential oils internally may be a very effective method to get the oils to be absorbed into the body to promote health and wellness, for an overall soothing effect on the body, and for a calming effect on mood. Click on the link to learn more!
The first 2013 Unity World Day of Prayer video with Rev. Lynne Brown. Join Rev. Paulette Pipe as she leads us through breathing techniques that will make your meditation experience more meaningful. Click the pic to watch the video.
Deborah's 8/25/2012 blog "Embracing Creativity: Stress-Buster Extraordinaire." Jessica is a high school English teacher. Her job entails stressful interactions with administration and students in addition to the pressures of lesson planning and grading.
"Chill! 19 Things You Can Stop Worrying About Right Now" by Suzan Colón for Oprah Magazine. Whatever's keeping you up at night—enough already! Suzan Colón checks in with a bunch of experts who'll convince you to give peace of mind a chance. Declare Your Independence From Stress by Choosing Your Energy and Changing Your Life! Click the pic to learn more.