Deborah's 2/14/2011 blog "Six Days of Love and Curiosity." As promised, below you will find the posts from the brief and tumultuous six-day lifespan of my beloved sister blog site, "Love and Curiosity—Gems for the Journey". Many thanks to the loyal fans who followed my musings there. While Gemmy has returned to the creative ether from whence she came, rest assured you will find lots of future Gems here...Click the pic for more.
"5 Tips to More Energy" by Andrea Metcalf for Oprah Magazine. If the winter blues are dragging down your spirit and making hibernation an easy option, get your energy back with Andrea Metcalf's five tips to lift your mood and vitality.
"7 Things You Can Do Now to Prevent Cancer" from Oprah Magazine. While medicine continues working on finding cures for cancers, our job in the meantime is to avoid getting cancer in the first place. Though genetics plays a large role, that doesn't mean you're simply a card in a game of cancerous blackjack. Luck doesn't determine everything; there's a lot you can do to take control. Click the pic to learn more.
19 Questions to Ask at Your Next Doctor's Appointment
"National Day Of Unplugging 2013: How To Incorporate Mindfulness Practices" by Kate Bratskeir for HuffPost. Do you experience Digital Anxiety Disorder? If so, you might benefit from a digital purge. March 1, 2013 is the 4th annual National Day of Unplugging. Participants pledge to unplug from their digital crutches for a full 24 hours--from sunset to sunset-- to experience the lost art of being here now. Click the pic for more info.
Deborah's 10/26/2010 blog "Getting to Know You." During my 80 pound weight loss last year, I received a profound insight from the Universal Intelligence, "Deborah, if you feed all of your senses in a balanced way, you are more likely to live a happy life. If you neglect to feed one or more of your senses, there’s a greater probability that one of the remaining one’s will try to fill the void and take over your life in an unhealthy way.”...Click the pic for more.
15 Healthy Habits for Today, This Week and This Month
"15 Healthy Habits for Today, This Week and This Month" from Oprah Magazine. Good music every day. Making time for good friends every month. Get hooked on a few simple-sounding but always powerful new routines.