Tips for keeping you cool this summer. You know how you can sweat when eating spicy food? It increases blood circulation and as you sweat, you'll feel cooler as the sweat dries. Lots of other ideas like freezing your sheets and misting yourself with peppermint tea.
Peppermint tea is a traditional remedy for an upset stomach or gas,because it supposedly relaxes gut muscles. Growing tips: Peppermint is hardy but invasive, so always plant in a pot sunk into the soil to keep roots contained. makes the Yard smell AMAZING as well!