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Geluscious booties--helping my feet --my dermatologist recommended them.

5 Best Dermatologist-Recommended Moisturizers

from Babble

12 Beauty Deals From a Dermatologist

12 Beauty Steals – Dermatologist Recommended - these are actually all excellent products & skin care advice

Foot massage chart... my mom used to give them to us when we were sick, focusing most on the areas where we were sick. Who knows if they helped, but we sure felt better afterward. :)

from Lauren Conrad

The Off-Limits List: No Fried February

The Off-Limits List Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away y

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"If you don't take care of your body, where are you going to live?"

The Journal of Community Medicine and Health Education take on “Health at Every Size” and find that it should be adopted as a mainstream “best practices” paradigm to promote health across individuals. This positive approach of helping individuals develop a healthier relationship with food, exercise and themselves will lead to greater self-acceptance, less size-related discrimination and decreased harmful behaviors (e.g., weight cycling, binge eating).

from Bloglovin’


Simple tips that make a huge difference!