chicken wings with dipping sauce on the side
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Spicy Chicken Wings with Blue Cheese Dip

ratings
· 1hr 0min · Gluten free · 4 servings
cleaneatingmag
Clean Eating
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Ingredients

Meat
12 Chicken wings (about 2 lb), bone-in skin-on
Condiments
4 tbsp Hot sauce
Baking & Spices
1/8 tsp Black pepper, fresh ground
1/4 tsp Cayenne pepper, ground
1 tbsp Paprika
1/4 tsp Sea salt
1 Pinch White pepper, fresh ground
Oils & Vinegars
2 tbsp Olive oil, extra-virgin
1 Olive oil cooking spray
Dairy
1 tbsp Blue cheese, low-fat
1/4 cup Cottage cheese, low-fat
1/4 cup Yogurt, low-fat plain

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