Curried Sweet Potato breakfast bowls. With farrow or quinoa, spinach and a poached egg.

Curried Sweet Potato breakfast bowls. With farrow or quinoa, spinach and a poached egg.

Follow this serving size guide for a smarter (but still enjoyable!) holiday meal—minus the elastic-waisted pants.

What One Serving Really Looks Like: Thanksgiving Favorites

Follow this serving size guide for a smarter (but still enjoyable!) holiday meal—minus the elastic-waisted pants.

Quinoa Pudding (like rice pudding) - heathersfrenchpress.com

Quinoa Pudding with Maple and Cinnamon

Green Shakshuka: eggs are cooked in spinach instead of tomatoes. It’s fresh, healthy, and immensely satisfying and makes for a great breakfast, lunch, or light supper

Green Shakshuka: eggs are cooked in spinach instead of tomatoes. It’s fresh, healthy, and immensely satisfying and makes for a great breakfast, lunch, or light supper

Goat Cheese Quiche with Sweet Potato Crust - farmgirlgourmet.com

Goat Cheese Quiche with Sweet Potato Crust – #VirtualPotluck

Goat Cheese Quiche with Sweet Potato Crust - farmgirlgourmet.com

Paleo & gluten-free! Sweet Potato Breakfast Skillet with Bacon Recipe -AllergyFreeAlaska

Sweet Potato Breakfast Skillet with Bacon

Honey Lime Quinoa Stuffed Sweet Potatoes - these are healthy and so DELICIOUS!

Honey-Lime Quinoa Stuffed Sweet Potatoes

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