The green fruit that could has fat. That's right, it contains monounsaturated fat. This is a good thing. The fat is so tiny it can slip through membranes and protect cells from free radical damage. This enhances vitality and mental acuity, and improves skin texture. Bonus: Avocados may also improve bone density thanks to the mineral boron, which helps absorb calcium, and a whole avocado contains 14 grams of fiber, which expedites the removal of toxins that can lead to aging. Avocados are ...

The green fruit that could has fat. That's right, it contains monounsaturated fat. This is a good thing. The fat is so tiny it can slip through membranes and protect cells from free radical damage. This enhances vitality and mental acuity, and improves skin texture. Bonus: Avocados may also improve bone density thanks to the mineral boron, which helps absorb calcium, and a whole avocado contains 14 grams of fiber, which expedites the removal of toxins that can lead to aging. Avocados are ...

Forget all the diets and the crazy confusing things you've been told about how to lose weight. We've made it simple and boiled it down to simply 25 of the best foods that will help you feel great and shed the extra pounds.

Forget all the diets and the crazy confusing things you've been told about how to lose weight. We've made it simple and boiled it down to simply 25 of the best foods that will help you feel great and shed the extra pounds.

12 Awesome Body Detox Tricks [NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ]

12 Awesome Body Detox Tricks [NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ]

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version.   http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version. http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

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