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A Beginner's Guide To Meditation - Shanti Path

A Beginner's Guide To Meditation - Shanti Path

100 Brilliant Color Combinations: And How to Apply Them to Your Designs

100 Brilliant Color Combinations and How to Apply Them to Your Designs

Learn 15 health benefits of mindfulness meditation to inspire you to make it part of your daily routine.

Learn 15 health benefits of mindfulness meditation to inspire you to make it part of your daily routine.

Disclaimer: This is not your average post on how to begin meditating. This guide requires you to do the initial work leading up to ...

A Beginner's Guide To Meditation

Disclaimer: This is not your average post on how to begin meditating. This guide requires you to do the initial work leading up to ...

The first three  Mantras are the words or phrases that endow one with the power of reflection, (i.e. produce one pointed concentration of the mind) and when chanted they eliminate all kinds of fear and provide all-round protection.

The first three Mantras are the words or phrases that endow one with the power of reflection, (i.e. produce one pointed concentration of the mind) and when chanted they eliminate all kinds of fear and provide all-round protection.

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Mindfulness Techniques to Reduce Stress

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Research-based practices for cultivating awe from the Greater Good in Action.

Research-based practices for cultivating awe from the Greater Good in Action.

How to Contact Your Spirit Guides: Part 2 » In My Sacred Space

How to Contact Your Spirit Guides: Part 2

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

Need Help Meditating? This Wonderful Chart Will Help

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

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