Explore High Fodmap Foods, Fodmap Food List and more!

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

Here are a few dieting tips from the experts at the Mayo Clinic on how to have a healthy and successful recovery from pancreatitis.

Here are a few dieting tips from the experts at the Mayo Clinic on how to have a healthy and successful recovery from pancreatitis.

Our recipes look too good to eat! These pancakes are healthy and easy to make  via @hazelnutbliss #guiltfree

Our recipes look too good to eat! These pancakes are healthy and easy to make via @hazelnutbliss #guiltfree

When you have exocrine pancreatic insufficiency, it helps to follow a nutritious diet and eat smaller amounts more often. Try these ideas for healthy meals.

When you have exocrine pancreatic insufficiency, it helps to follow a nutritious diet and eat smaller amounts more often. Try these ideas for healthy meals.

Pancreatitis Diet Recipes | Pancreatitis Diet

Pancreatitis Diet Recipes | Pancreatitis Diet

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