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How Hayden Panettiere detoxes her body and mind: Bikram yoga. With 26 poses and 105°F heat, "it can be tough, but you're sweating out toxins and water weight," she says. Have you tried Bikram yoga?

Hayden's Rockin' Bod

How Hayden Panettiere detoxes her body and mind: Bikram yoga. With 26 poses and 105°F heat, "it can be tough, but you're sweating out toxins and water weight," she says. Have you tried Bikram yoga?

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

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