You're going to come across people in your life who will say all the right words at all the right times. But in the end, it's always their actions you should judge them by. It's actions, not words, that matter. - Nicholas Sparks
Mental health stigma quote - Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength.
I've learned the hard way that most people either don't want to understand or just can't. So I stopped trying to make them. It is my journey, my pain, and nobody else gets to tell me how they think I should be handling it because they're not in my shoes.