Endive & Apple Salad 1/4 cp olive oil 2 TBL apple cidar vinegar 1 TBL orange juice 1 tsp honey dash salt 1/4 cp pecans 2 heads endive, chopped 1 cp arugula 1 apple sliced thin 1/4 cp dried cherries or cranberries 1/4 cp goat cheese, crumbled (optional) whisk together dressing ingredients toast pecans over medium heat and allow to cool mix together greens, apple, cranberries then top with dressing, pecans and cheese
Tofu can be magically versatile -- or woefully bland. To make the most of its taste-absorbing talents, put it on the plate first, drizzle it with dressing, then add your other ingredients. Mix right before eating.Calories: 520Fat: 34 g(All nutritional information is approximate.)
Kale and Quinoa Salad with Black Beans and avocado is not only low in calories but good for your skin with vitamin C, vitamin A, calcium, protein, and naicin to clear blotchy skin, increase cell turnover and more. #eucerinskinfirst #clearskin #beauty
Cranberry Walnut Kale Salad with Fresh Cranberry Vinaigrette modification: Use cup unsweetened apple juice instead of the water+sugar mix. Make sure the rest of your ingredients have no hidden sugar or other non-compliant ingredients.
The classic potato salad can be a little heavy on the spud and light on the vegetables. This reboot flips the equation, making up the difference with green beans, leeks, and celery for crunch, and adding cubed tofu for more protein.