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20 Health & Fitness Gadgets That Actually Work

10,000 steps a day can boost your immune system and help stave off cancer, heart disease, and stroke

Nitricycle blends synergistic botanicals with the amino acid L-Arginine which is an essential precursor of nitric oxide which helps maintain healthy blood vessel tone thus making it popular for athletes and exercise enthusiasts. There is some evidence blood types B and AB may benefit more from Nitricycle although it is good for all types.

Bromelain is widely known as a digestive enzyme and can be useful for bloating, gas, and to help maintain healthy digestive function. Bromelain may also help promote joint comfort, especially after physical exertion or a tough workout. #bloodtype #diet #workout #pineapple