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Celebrate Mardi Gras with some Cajun flavor! You don't need meat to make a flavorful gumbo. Our vegetarian recipe idea will keep you warm and filled with healthy vegetables, black beans and seasoning.

Cajun-Seasoned Vegetarian Gumbo

Celebrate Mardi Gras with some Cajun flavor! You don't need meat to make a flavorful gumbo. Our vegetarian recipe idea will keep you warm and filled with healthy vegetables, black beans and seasoning.

71% less total fat • 36% less sodium than the original recipe. Whip up a dose of nostalgia the healthy way with a few easy ingredient swaps.

71% less total fat • 36% less sodium than the original recipe. Whip up a dose of nostalgia the healthy way with a few easy ingredient swaps.

Salsa and stewed tomatoes spice up minestrone, a popular Italian soup: http://www.bhg.com/recipes/ethnic-food/mexican/mexican-appetizer-recipes-mexican-sandwiches/?socsrc=bhgpin050414mexicanminestrone&page=8

Mexican-Inspired Starters & Sandwiches

Salsa and stewed tomatoes spice up minestrone, a popular Italian soup: http://www.bhg.com/recipes/ethnic-food/mexican/mexican-appetizer-recipes-mexican-sandwiches/?socsrc=bhgpin050414mexicanminestrone&page=8

Vegetable-Loaded Pasta Bake

Vegetable-Loaded Pasta Bake

Vegetable-Loaded Pasta Bake As warm and hearty casseroles go, this healthy version is a keeper. It features both frozen and fresh vegetables, including kale, for a vegetarian recipe that will please the meat-lovers in your family, too!

Fireside Beef Stew with Squash Nutrition Facts (Fireside Beef Stew with Squash)     Servings Per Recipe 6,    cal. (kcal) 206,    Fat, total (g) 4,    chol. (mg) 67,    sat. fat (g) 1,    carb. (g) 15,    fiber (g) 3,    pro. (g) 27,    sodium (mg) 440

Fireside Beef Stew with Squash

Fireside Beef Stew with Squash Nutrition Facts (Fireside Beef Stew with Squash) Servings Per Recipe 6, cal. (kcal) 206, Fat, total (g) 4, chol. (mg) 67, sat. fat (g) 1, carb. (g) 15, fiber (g) 3, pro. (g) 27, sodium (mg) 440

Slow-Cooker Vegan White Bean Stew. A good way to save money by using cheap dried beans! Serve with rice for a hearty meal.

Slow Cooker Vegan White Bean Stew

Slow-Cooker Vegan White Bean Stew. A good way to save money by using cheap dried beans! Serve with rice for a hearty meal.

This Barley-Beef Soup is overflowing with healthy veggies and quick-cooking barley.

Barley-Beef Soup

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