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Jamaican Jerk Chicken with Rice and Peas made Slimming World friendly just for you. A dish that brings many childhood memories for me.

Jamaican Jerk Chicken with Rice and Peas made Slimming World friendly just for you. A dish that brings many childhood memories for me.

Memba When: The Jamaican Cookbook That Takes You on a Trip Down Memory Lane

Memba When: The Jamaican Cookbook That Takes You on a Trip Down Memory Lane

Jamaican Festival bread    1.5 cups plain flour  3 tbsp cornmeal  about 1 cup H20 (maybe less, do not add all at once)  1/2 tsp salt  3 tbsp sugar, less for savory festival/ more if you like them very sweet  1 tsp baking powder  1 tsp vanilla essence    How to make:  Create dough & rest 15-20mins, shape, heail oil to 365F & deep fry until golden. Let cool, devour.

Jamaican Festival bread 1.5 cups plain flour 3 tbsp cornmeal about 1 cup H20 (maybe less, do not add all at once) 1/2 tsp salt 3 tbsp sugar, less for savory festival/ more if you like them very sweet 1 tsp baking powder 1 tsp vanilla essence How to make: Create dough & rest 15-20mins, shape, heail oil to 365F & deep fry until golden. Let cool, devour.

Jamaican Peanut porridge is a delicious breakfast treat. It is a favorite of vegetarians because it is high in protein.  Before it became “main stream” dish it was categorized as “street food”, as it was mainly served by street food vendors in Jamaica. It is now enjoyed by Jamaican tourists  and locals alike.     Ingredients        1 cup raw peanut      1 cup oatmeal      1 tbsp. Flour      1 tbsp Cornmeal      ½  Cup Sweetened Condensed Milk      ½ cup evaporated milk      A pinch of nutmeg

Jamaican Peanut porridge is a delicious breakfast treat. It is a favorite of vegetarians because it is high in protein. Before it became “main stream” dish it was categorized as “street food”, as it was mainly served by street food vendors in Jamaica. It is now enjoyed by Jamaican tourists and locals alike. Ingredients 1 cup raw peanut 1 cup oatmeal 1 tbsp. Flour 1 tbsp Cornmeal ½ Cup Sweetened Condensed Milk ½ cup evaporated milk A pinch of nutmeg

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