Trusting Your Therapist: Some Practical Approaches | Trust in your therapist comes from rethinking the problem. www.HealthyPlace.com

Trusting Your Therapist: Some Practical Approaches | Trust in your therapist comes from rethinking the problem. www.HealthyPlace.com

81 Awesome Mental Health Resources When You Can’t Afford a Therapist — Reduce stress and increase happiness with these useful mental health resources.

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

81 Awesome Mental Health Resources When You Can’t Afford a Therapist — Reduce stress and increase happiness with these useful mental health resources.

How to Exercise When Depressed — Even if You Prefer Staying in Bed... #Selfcare #Exercise #Depression

How to Exercise When Depressed — Even if You Prefer Staying in Bed... #Selfcare #Exercise #Depression

"Early in my career, my job tasks overwhelmed me on a daily basis, until a colleague’s remark changed my perceptions about work: “No one is going to die if you stop working for an hour to eat lunch with us.”  #selfcare #wellbeing #awareness

"Early in my career, my job tasks overwhelmed me on a daily basis, until a colleague’s remark changed my perceptions about work: “No one is going to die if you stop working for an hour to eat lunch with us.” #selfcare #wellbeing #awareness

Parents don't frame pictures of their kids playing video games..... Kids belong outdoors.

Parents don't frame pictures of their kids playing video games..... Kids belong outdoors.

"Unrecognized and untreated compassion fatigue causes people to leave their profession, fall into the throws of addictions or in extreme cases become self-destructive or suicide. It is important that we all understand this phenomenon for our own well-being, but also for our colleagues. If you notice a colleague in distress- reach out to them. Give them this article and let them know you care and are available to talk if they need."

"Unrecognized and untreated compassion fatigue causes people to leave their profession, fall into the throws of addictions or in extreme cases become self-destructive or suicide. It is important that we all understand this phenomenon for our own well-being, but also for our colleagues. If you notice a colleague in distress- reach out to them. Give them this article and let them know you care and are available to talk if they need."

A great resource on abuse/surviving abuse to help you help yourself (if needed) as well to put into your toolbox as you strive to provide to those in need!

A great resource on abuse/surviving abuse to help you help yourself (if needed) as well to put into your toolbox as you strive to provide to those in need!

A Little Perspective... Being away is not so much about where you are, but what you are doing to meet your self-care needs.  It will always take determination and effort on our part to make this happen...

A Little Perspective... Being away is not so much about where you are, but what you are doing to meet your self-care needs. It will always take determination and effort on our part to make this happen...

What God looks like in your brain: Scans show more activity when religious people meditate [Link to Article] || #neurotheology

What God looks like in your brain: Scans show more activity when religious people meditate

What God looks like in your brain: Scans show more activity when religious people meditate [Link to Article] || #neurotheology

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