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Memory need a boost? Try adding more of these five memory-boosting foods to your diet!

Liver health is essential as the liver deals with toxins - which are present in higher quantities in the modern industrialized world. This quick reference guide will help you to choose the best foods for cleansing the liver to support your overall health... click the link to learn more and please share! :)

Liver health is essential as the liver deals with toxins - which are present in higher quantities in the modern industrialized world. This quick reference guide will help you to choose the best foods for cleansing the liver to support your overall health... click the link to learn more and please share! :)

Over 80% of American work in jobs that require little to no physical activity, and the effects are starting to show. From a growing trend in obesity to unprecedented stress levels to a growth in heart disease, the question arises: Is work killing you?

Over 80% of American work in jobs that require little to no physical activity, and the effects are starting to show. From a growing trend in obesity to unprecedented stress levels to a growth in heart disease, the question arises: Is work killing you?

The dangers of sleep deprivation. No matter what your schedule is like you have to make time to sleep. Just sayin *

The dangers of sleep deprivation…

The dangers of sleep deprivation. No matter what your schedule is like you have to make time to sleep. Just sayin *

Foods for healthy hair growth- not to worried about the hair growth thing, but nice to have a chart with a breakdown of the nutrients from each veggie/fruit

Foods for healthy hair growth- not to worried about the hair growth thing, but nice to have a chart with a breakdown of the nutrients from each veggie/fruit

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