Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.
Natural Swimming Pond Designs from Gartenart - I LOVE this idea! No chlorine, the plants at the edge keep the water clear and you swim. I am seriously torn between this and an inground concrete stained pool.