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Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

7 Beauty Lessons We've Learned From Jennifer Aniston

Jennifer Aniston has moves that make any mannequin jealous. #jenniferaniston #mannequinsgonerogue

Best Fitness Watch for Women who Want to Crush their Goals!

Working out and being fit is something I've done and ALWAYS been all my life since I was a little girl. Something I am very proud of :)

20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

Body Language Reference Sheet - Writers Write- A form of language that is rarely taught outright, and could be helpful for kids who have difficulty with social cues.

Body Language Reference Sheet - Writers Write- A form of language that is rarely taught outright, and could be helpful for kids who have difficulty with social cues.

We dare you to try so hard in a pose it makes you fall over. (Double dare: smile straight afterwards)