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Burn Calories, Blast Fat, and Save Time: 7 Minutes Is All You Need

Burn Calories, Blast Fat, and Save Time: 7 Minutes Is All You Need

30 minute calorie blast from @Courtney Baker Horan. This is the first HIIT treadmill workout I ever tried and it's still one of my favorites!

30 minute calorie blast from @Courtney Baker Horan. This is the first HIIT treadmill workout I ever tried and it's still one of my favorites!

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