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Roasted cauliflower and chickpea quinoa salad with jalapeño-lime dressing by Amuse Your Bouche

Roasted Cauliflower and Chickpea Quinoa Salad with Jalapeño-Lime Dressing. When I ate the quinoa with the chickpeas it almost tasted like I was eating an enchilada.

Bust a Fitness Myth

Bust a Fitness Myth

You Don't Have to be a "Top Chef" to Cook Your Own Healthy Meals!

You Don't Have to be a "Top Chef" to Cook Your Own Healthy Meals!

Do You Have Chronic Inflammation

Do You Have Chronic Inflammation

Abs Diet | Fitness Tips For Women

abs diet

Abs Diet Power 12 - Base most of your meals around these 12 food groups. Every meal should have at least two foods from the list.

ONE YEAR STRONG!  Remember Natalia?

ONE YEAR STRONG! Remember Natalia?

What the GMO: what are they and should you even care

What the GMO: what are they and should you even care

Have your Dessert

Have your Dessert & Eat it Too? You Bet!

How Long Will You Live?

How Long Will You Live?

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