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I call this heaven in a bowl.  No ice cream maker needed.  It feels like you are cheating!  Great to curb a sweet tooth.

5 Minute Banana Ice Cream

I call this heaven in a bowl. No ice cream maker needed. It feels like you are cheating! Great to curb a sweet tooth.

Healthy Dessert Ideas:  light Cool Whip and low fat cinnamon graham crackers. Comes out to under 200 calories for 2 sandwiches

Healthy Dessert Ideas: light Cool Whip and low fat cinnamon graham crackers. Comes out to under 200 calories for 2 sandwiches

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk. Great yummy way to start the day.

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk. Great yummy way to start the day.

Maximize the effectiveness of your workouts with this amazing #postworkout smoothie rich is proteins and nutrients.

Maximize the effectiveness of your workouts with this amazing #postworkout smoothie rich is proteins and nutrients.

Turn an avocado into this creamy, delicious  Mint Chip Protein Mousse!  Prot: 19 g, Carbs: 11 g, Fat: 13 g, Cal: 228  #easyrecipe #paleo #loveyourfood #fitfam #bodybuilding #rippedrecipes #proteincakery #fitfluential #fitness #healthydessert #proteinpudding #healthyrecipes #protein #eatclean #fitfoods #fitfoodie #healthyfood #cleaneats #fitfood #macros #healthy #easy #delicious #proteintreats #highprotein #avocado

Mint Chip Protein Mousse

Turn an avocado into this creamy, delicious Mint Chip Protein Mousse! Prot: 19 g, Carbs: 11 g, Fat: 13 g, Cal: 228 #easyrecipe #paleo #loveyourfood #fitfam #bodybuilding #rippedrecipes #proteincakery #fitfluential #fitness #healthydessert #proteinpudding #healthyrecipes #protein #eatclean #fitfoods #fitfoodie #healthyfood #cleaneats #fitfood #macros #healthy #easy #delicious #proteintreats #highprotein #avocado

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