While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier body.
All I want is a simple life. A small house with a garden out back and chickens running amok. A place that sees colorful falls and white winters. A life where my kids grow up knowing the taste of fresh veggies, importance of hard work and feel of true love.