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from The Beachbody Blog

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody //

from The Huffington Post

5 Office Yoga Poses That Won't Freak Out Your Coworkers

Sitting at a desk for 8 hours a day can take its toll on the body, and trying to do public workplace can be concerning to co-workers. Try these easy yoga poses to better your work day and your work flow!

Stress. #stress

from Skinny Mom

The Workout Your Core Desperately Needs

Top 5 Yoga Poses For Managing Stress

from Home

Aerial Yoga – Your Cirque Du Soleil Workout!

Yoga Morgen Routine - 8 schnelle Übungen *** Good Morning Yoga Sequence - let…

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If she can do this, what can you do?