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Anxiety 101: How to Understand Anxiety, Panic Attacks, Social Anxiety, Panic Disorder, Agoraphobia, and Phobias (Fearful to Fearless)

Herbal teas have a history of helping relieve many things, from insomnia to upset stomachs, but they are also good at helping relieve anxiety.

from BuzzFeed

27 Times Tumblr Was The Realest About Anxiety