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Happy Monday!!!!  It's that day....LEG DAY!!!  I plan on getting my squat on!!!!   I ♥ working the legs!!!   Body Beast Build Legs day 8!   I plan on adding some extra sets 4 x 12 leg extensions  4 x 12 lying leg curls  4 x 16 walking lunges with plates  Giant Set  3 x 10 front squat 3 x 10 hack squat  3 x 10 back squat  finshing with  4 x 20 bridge with plate & 20.mins of plyo HIIT!!!  Walking won't be easy tomorrow!!  #legday #gym #motivation #workout #fitness #fitfam #bodybuilding #fit…

Happy Monday!!!! It's that day....LEG DAY!!! I plan on getting my squat on!!!! I ♥ working the legs!!! Body Beast Build Legs day 8! I plan on adding some extra sets 4 x 12 leg extensions 4 x 12 lying leg curls 4 x 16 walking lunges with plates Giant Set 3 x 10 front squat 3 x 10 hack squat 3 x 10 back squat finshing with 4 x 20 bridge with plate & 20.mins of plyo HIIT!!! Walking won't be easy tomorrow!! #legday #gym #motivation #workout #fitness #fitfam #bodybuilding #fit…

5 Quick Bosu Ball Leg Exercises

5 Quick Bosu Ball Leg Exercises

Never miss leg day! Holy cow 21 day fix extreme leg day is crazy good! Felt the burn! But did I give up???NO! I pushed through even when I thought it's time to end. Remember why you started! Finish strong! See what I'm doing on Facebook  https://m.facebook.com/WhollyHealthybyKaylieManteufel #saturday #fitfam #fit #fitspo #fitness #fitnessaddict #motivation #mom #instagood #instalike #instamood #instadaily #picoftheday #nofilter #like4like #hashtag #gym #weightloss #awesome #amazing #fall…

Never miss leg day! Holy cow 21 day fix extreme leg day is crazy good! Felt the burn! But did I give up???NO! I pushed through even when I thought it's time to end. Remember why you started! Finish strong! See what I'm doing on Facebook https://m.facebook.com/WhollyHealthybyKaylieManteufel #saturday #fitfam #fit #fitspo #fitness #fitnessaddict #motivation #mom #instagood #instalike #instamood #instadaily #picoftheday #nofilter #like4like #hashtag #gym #weightloss #awesome #amazing #fall…

Skater Hops x30 each leg

Skater Hops x30 each leg

The most unflattering angle on earth, but whatever   Here's part of my glute//hamstring workout: stiff leg deadlifts 4x10   Don't you love when booty day happens to land on #humpday?   #goals #ready #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #transformation #health #healthy #fit #fitness #inspiration #motivation #fitfam #fattofit #lifestylechange #igfitness #dedication

The most unflattering angle on earth, but whatever Here's part of my glute//hamstring workout: stiff leg deadlifts 4x10 Don't you love when booty day happens to land on #humpday? #goals #ready #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #transformation #health #healthy #fit #fitness #inspiration #motivation #fitfam #fattofit #lifestylechange #igfitness #dedication

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