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Eccentric Abs - How to Train Your Abs to be Flat and Sleek Training Program! SPECIAL PRICING ONLY UNTIL MIDNIGHT TONIGHT! - from GetFitFaster.ca on Vimeo

Eccentric Abs - How to Train Your Abs to be Flat and Sleek Training Program! SPECIAL PRICING ONLY UNTIL MIDNIGHT TONIGHT! - from GetFitFaster.ca on Vimeo

Lose Fat & prevent disease by eating more #Fiber. via @CharlesPoliquin cc @F_Factor #MiracleCarb

Lose Fat & prevent disease by eating more #Fiber. via @CharlesPoliquin cc @F_Factor #MiracleCarb

What’s the very first thing you should do when you’re preparing to lift a weight in an exercise set? - See more in today's www.GetFitFaster.ca daily health tip.

What’s the very first thing you should do when you’re preparing to lift a weight in an exercise set? - See more in today's www.GetFitFaster.ca daily health tip.

Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.   Muggings by donuts who force them

Know that you have complete control over what you put in your mouth. No one ever ate anything by accident. Muggings by donuts who force them

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

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