Explore Swimmers, Water and more!

http://www.swimmunity.com   To inspire new adult swimmers

Trying to change those numbers!

Swimming Motivation | swimming whoever said its easy was lying - Motivational Poster

Dreading going back to swim

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Get flexible - Swimming allows you to use a lot of the bodies muscles at the same time

9 Things That Happen To Your Body When You Stop Having Sex

If you're going through a period of sexual abstinence, then beware.

wanna go.

Velassaru Resort – Maldive Luxury Resort by Atoll Paradise

Adults find out it's never too late to learn how to swim - Lifestyle (ARTICLE)

Adults find out it's never too late to learn how to swim - Lifestyle (ARTICLE)

Great Facebook page for new adult swimmers! http://www.facebook.com/swimmunity

Great Facebook page for new adult swimmers! http://www.facebook.com/swimmunity

When it comes to teaching swimming lessons, there are some basic guidelines that every experienced swim instructor follows.  For preschoolers, use more of an activity-oriented approach. Children 5 and under (especially 3’s & 4’s) NEED a different approach than what is traditionally done for older children. The key with preschoolers is to keep the lesson engaging and redirect their attention by making learning like play.

Teach Swim Lessons for Kids

For this summer in Jack and Dot's Pool! How to Teach Swim Lessons for Kids

Jessica is "overweight" -- and a triathlete.    5'6"  155 lbs.  BMI 25. BMI is not an accurate measure of health.

This was originally posted as a wah wah wah about the BMI definition of "overweight" -- coincidentally, it is my goal weight because it is on the cusp of a healthy weight for our height. BMI So, I consider it inspiration.

swimming harbor

swimming harbor

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