10 DAY #5 GREEN SMOOTHIE CLEANSE: PEACHY BERRY SPINACH - 3 handfuls spinach, 2 C water, 1 C frozen peaches, 1 handful fresh or frozen seedless grapes, 1 1/2 C blueberries, 3 packets Stevia to sweeten, 2 TBLSP ground flaxseeds, OPT: 1 scoop protein powder..Place spinach & water into blender & blend until mixture is a green juice-like consistency. Stop blender & add remaining ingredients blending until creamy. (Divide into 3 serv for the days meals add crunchy raw vege snacks as needed)
Blend up this easy Peanut Butter & Honey Oat Smoothie recipe! Made with peanut butter, banana, honey, and almond milk. The whole grain oats help to keep you full longer, plus add fiber. A great smoothie for breakfast on-the-go!