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Insomniacs who drank tart cherry juice twice a day for two weeks began sleeping approximately 85 minutes longer each night.

Insomniacs who drank tart cherry juice twice a day for two weeks began sleeping approximately 85 minutes longer each night.

These seeds are among the healthiest foods on the planet, they are loaded with nutrients that can have important benefits for your body and brain.

These seeds are among the healthiest foods on the planet, they are loaded with nutrients that can have important benefits for your body and brain.

Today's 3-year-olds can unlock their smartphone and launch their favorite app or music player. What did I do when I was 3? I ate sand

Today's 3-year-olds can unlock their smartphone and launch their favorite app or music player. What did I do when I was 3? I ate sand

.Please, please pay close attention to detox for the pancreas. I lost my mom to pancreatic cancer one month ago today <3. This is a silent killer because by the time you show signs of the cancer, it's usually too late. Love you Mom <3

.Please, please pay close attention to detox for the pancreas. I lost my mom to pancreatic cancer one month ago today <3. This is a silent killer because by the time you show signs of the cancer, it's usually too late. Love you Mom <3

This glorious �pizzadilla� recipe will help you cook the ultimate comfort food today

This glorious �pizzadilla� recipe will help you cook the ultimate comfort food today

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