Smoothie recipes for breastfeeding moms are best sweetened with fruit or dried fruit such as dates and not processed sugar. When you have a well balanced diet, they will come less because your body will be satisfied and both of your immune systems will get a boost.
Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes. Easy detox. Fire up your brain with Super Brain Fuel. Food for your Brain. Explore more brain food at
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!