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DIYwinter Eucalyptus Salve recipe for Stuffy Noses & Colds - kind of like vapor rub

DIYwinter Eucalyptus Salve recipe for Stuffy Noses & Colds - kind of like vapor rub

How Sitting Too Long Affects Your Body by MindBodyGreen - Did you know that sitting too long can cause blood clots and increases the risk of high blood pressure? These are just a few of the interesting facts in this infographic from CBC.

How Sitting Too Long Affects Your Body by MindBodyGreen - Did you know that sitting too long can cause blood clots and increases the risk of high blood pressure? These are just a few of the interesting facts in this infographic from CBC.

Homemade Lotion Bars! None of the yucky chemicals, parabens, formaldehyde, petroleum, etc. that you'll find in store-bought lotions!  Use coconut and olive oil. #DIY

Homemade Lotion Bars! None of the yucky chemicals, parabens, formaldehyde, petroleum, etc. that you'll find in store-bought lotions! Use coconut and olive oil. #DIY

According to herbalist Paul Bergner, elderberry disables an enzyme present in the flu virus that prevents it from being able to enter a cell. In other words, it stops the flu from getting into your body, thus preventing the spread of the virus. In clinical trials, taking elderberry has removed all flu symptoms within 2 days in 90% of participants.

According to herbalist Paul Bergner, elderberry disables an enzyme present in the flu virus that prevents it from being able to enter a cell. In other words, it stops the flu from getting into your body, thus preventing the spread of the virus. In clinical trials, taking elderberry has removed all flu symptoms within 2 days in 90% of participants.